Mera Peak Climbing

Overview And Highlights

Trip Facts

Trip Type

Lodge & Camping

Grade

Strenuous

Altitude

6476 m.

Transportation

ktm-Lukla-Ktm by Flight

Group Size

1 or more

Best Season

Spring and Autumn

Duration

17 Days

From

US$ ~~2250~~ 2180

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Mera Peak: The highest trekking peak

Mera peak (6476 meters) is truly a well known mountain peak in the Hinku valley of Mahalangur Himalayan Range of Eastern Nepal. Mera peak is recognized as the highest trekking peak, and Government of Nepal has given authority to Nepal Mountaineering Association (NMA) to issue its climbing permit. The first successful summit of Mera peak was made in 1953 by Col. Jimmy Roberts and Sen Tenzing, who is also popular as ‘Foreign Sportsman’. It clearly shows that this peak has been able to garner climbers’ attention before the beginning of commercial mountaineering in Nepal.

Mera peak climbing, a moderate grade trip that includes both hiking and snow climbing experience is one of the best favorable peaks for mountaineering beginners and snow climbing enthusiasts. One can enjoy unique and mind blowing mountain views from the top of Mera. Summit of Mera peak allows you to capture 360- degree panoramic views of five world’s highest mountains above 8000 meters that includes Everest (8848m), Kanchenjunga (8586m), Lotse (8516m), Makalu(8485m) and Cho Oyu (8201m) as well as several other beautiful snow capped mountains in Khumbu region. Expedition on Mera Peak is a great opportunity to fulfill one’s dreams of experience what it is like to stand on a Himalayan summit, thus it has now undoubtedly become one of the best selling peaks in Nepal.

Though it is a bit of physically demanding, this peak is deemed suitable for anyone who is fit and keen on mountaineering. In addition to the charm of Mera peak climbing, the trek from Lukla to Mera peak Base Camp offers some of the remote and wild alpine areas of the Hinku valley, south of Mt. Everest.

Spring (March, April and May) and autumn (September, October and November) are considered as the most suitable time for Mera peak climbing mainly because of the pleasant weather and clear visibility. Though we are open to organize Mera peak climbing throughout the year, we found that generally the best months are May and October to climb Mera. March and November are cold months, so if you decide to climb in these months, you need to be prepared to overcome colder conditions.

Nepal Environmental Treks & Expedition offers you competent, experienced and professional mountain guides and high altitude Sherpa to assist you in making your any expedition successful. Our professional climbing team will not just offer you technical advice but also assist you in every step of your journey to turn your trip into a lifetime experience. Our company has identified the three major keys for a successful ascent of any peak. These keys include competent and professional climbing guide and Sherpa, appropriately designed itinerary and physical strength of climber.

We do provide some basic mountaineering training like how to walk on snow, use ropes, crampons and other necessary pre-climbing training at the Base Camp before starting to walk on snow. Safety remains always our prime concern, and to ensure it our company provides oxygen bottle and satellite phone for immediate communication in case of emergency. One can extremely gain confidence and motivate themselves while travelling with us.

Please do contact us to inquire about hassle free, cost effective and trustworthy Mera peak climbing package.

Itinerary Expand All Close All

Day 1 : Arrival at Kathmandu International Airport

Food

Welcome Drink

Accomodation

Hotel

Elevation

1400

On your arrival at Kathmandu International Airport, you will be greeted with flower garlands/Khadas. Our representative will then take you to your hotel. If time prevails, you will visit office for paperwork. .

Stay overnight at the hotel in Kathmandu.

Day 2 : Trip preparation and city tour of Kathmandu or Patan and Bhaktapur.

Food

Breakfast

Accomodation

Hotel

Elevation

1400

Today, you will visit popular world heritage monuments in Kathmandu including Kathmandu Durbar Square, Boudhanath, Swoyambhunath, and Pashupatinath. Alternatively, you can also choose Bhakatapur and Patan sightseeing. By late afternoon, you will drive back to your hotel.

Stay overnight at a hotel in Kathmandu.

Day 3 : Fly from Kathmandu to Lukla (2886m.) that takes about 35 minutes.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

3050

After early-morning breakfast, our guide will pick you up from the hotel and drive to the domestic airport terminal. Receive your boarding pass and fly from Kathmandu to Lukla (2886m.) that takes about 35 minutes. The flight offers you up close views of the Himalayas and romantic landscapes of hills, farms and rivers.

After you land at Lukla, you will start your trek from Lukla to Chutanga (3050m.) which takes about 4 hours.

Stay overnight at lodge.

Day 4 : Trek from Chutanga to Zatrawala Pass (4610m.) to Zatrabok (4704m.) takes about 7 and half hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

4704

Trek from Chutanga to Zatrawala Pass (4610m.) to Zatrabok (4704m.) takes about 7 and half hours. You steeply ascend and then down hill to cross Zatrawala Pass. From here you can enjoy the spectacular views of Numbur Himal, Kongdi Ri, Karyolang peak and many other mountains. Now you walk along the leveled trail for almost one and half hours and then go downhill all the way to Zatrabok.

Stay overnight at lodge.

Day 5 : Trek from Zatrabok to Kothe (4182m.) takes about 7 hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

4182

Trek from Zatrabok to Kothe (4182m.) takes about 7 hours. To reach Kothe you follow a steep descent path all the way. En route, you pass forests of juniper, rhododendron, pine, bamboo and other local vegetation. Witness the view of Mera peak from the trail.

Stay overnight at lodge.

Day 6 : Trek from Kothe to Thangnang (4356m.) (Sabal Tsho-Lake) following Hinku Valley (4600m.) takes about 6 hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

4600

Trek from Kothe to Thangnang (4356m, Sabal Tsho-Lake) following Hinku Valley (4600m.) takes about 6 hours. You trek along the bank of river and find lush vegetation on both sides. The path is gradual ascent as you enjoy views of Kusum Kanguru, Island Peak etc.

Stay overnight at lodge.

Day 7 : Rest day at Thangnang.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

4356

Rest day at Thangnang. This is an acclimatization Day at Thangnang. This will be a rest day to let your bodies recover from the past days of hiking. You will relax and soak up the beautiful views of peaks and glaciers surrounding the head of the Hinku Valley.

Stay overnight at lodge.

Day 8 : Trek from Thangnang to Khare (5045m.) takes about six hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

5045

Trek from Thangnang to Khare (5045m.) takes about six hours. Today we will climb above 5000m. for the first time. Our hike up to Khare top is short, but we will trek slowly, with frequent stops to soak up the incredible surroundings. The trail heads eastward out of Tangnag along the lateral moraine of the Dig Glacier. We will pause to climb up the moraine for a view of the pristine Sabai Tso glacial lake. A drop in lake level, caused by a recent rupture of the natural dam the held the lake, is clearly visible. We will arrive at Khare in the late afternoon. From Khare, the beautiful north face of Mera Peak is in plain view along with Mera Glacier.

Stay overnight at lodge.

Day 9 : Rest day at Khare.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

5045

Rest day at Khare. This is an acclimatization day as you can prepare yourself for the Mera Peak climb. Your Sherpa guide will offer you climbing training and exercise along with mountaineering demonstration.

Stay overnight at lodge.

Day 10 : Trek from Khare to Mera La Pass (5350m.) takes about 4 hrs.

Food

Breakfast/lunch/dinner

Accomodation

Camp

Elevation

5350

Trek from Khare to Mera La Pass (5350m.) takes about 4 hrs. Today you will travel a short distance, slowly ascending up to Mera Glacier. The climb is initially steep, but flattens out as you reach the crest of the Glacier. You will traverse the glacier as you make your way to Mera La Pass. From here, the views are stunning including Mera peak. Crevasse fields gently stretch out in front of the pass and you are literally enclosed by a ring of jagged peaks and blue-green glaciers.

Stay overnight at camp.

Day 11 : Trek from Mera La Pass to Mera Peak High Camp (5800m.) takes about 4 hrs.

Food

Breakfast/lunch/dinner

Accomodation

Camp

Elevation

5800

Trek from Mera La Pass to Mera Peak High Camp (5800m.) takes about 4 hrs. This day you gradual ascend with some steep section. This area is covered by ice glacier. The views from here include that of the Everest, Makalu, Baruntse, Kusum Kanguru and Mera Glacier. Stay overnight at camp.

Stay overnight at camp.

Day 12 : Climb Mera Peak (6476m.) and return back to Khare.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

6476

Today climb Mera Peak (6476m.) and return back to Khare. The climb to the summit of Mera peak starts at around 3 AM in the morning depending on snow and general weather conditions. The central summit will soon appear above the head of a wide glacier flanked by two ridges. We climb the centre of these open snowfields and avoid crevasses. The route then swings south-east, skirting below and to the east of the left-hand ridge before turning back rightwards towards the main summit ridge of Mera. Mera actually has three summits; the highest is our goal. We reach this by following a classic snow-ridge to just below the final wall that guards the top. This short steep snow slope is easily climbed but there is a big effort required to climb the last 50 meters. The summit opens up to the panoramic view of Everest, Lhotse, Nuptse, Lhotse Shar, Makalu, Ama Dablam and many more. After taking pictures and enjoying the view, descend by the same route back to our campsite below the Mera La.

Stay overnight at lodge.

Day 13 : Trek from Khare to Kothe (4095m.) takes about eight hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

4095

Trek from Khare to Kothe (4095m.) takes about eight hours. This day you make gradual descent passing through Tangnang. This is a small village containing yak sheds. On the way you pass through sporadic vegetation of fir, rhododendron along with cattle herds.

Stay overnight at lodge

Day 14 : Trek from Kothe to Zatrabok (4600m.) takes about eight hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

4600

Trek from Kothe to Zatrabok (4600m.) takes about eight hours. The trail is a mix of horizontal and steep path leading all the way to Zatrabok. On the way you pass forests and green hills whilst enjoying view of Mera peak.

Stay overnight at lodge.

Day 15 : Trek from Zatrabok to Lukla takes about seven and a half hours.

Food

Breakfast/lunch/dinner

Accomodation

Lodge

Elevation

2886

Trek from Zatrabok to Lukla takes about seven and a half hours. You trek through forests of fir, rhododendron, oak, juniper and bamboo. The last stretch of trail moves downhill all the way to Lukla. You can enjoy the views of Numbur Himal, Kongdi Ri, Karyolang peak and many other peaks.

Stay overnight at lodge in Lukla.

Day 16 : Fly from Lukla to Kathmandu takes about 35 minutes.

Food

Breakfast

Accomodation

Hotel

Elevation

1400

Fly from Lukla to Kathmandu takes about 35 minutes. The aerial view of snow-capped peaks, rolling green hills and rivers will be mesmerizing.

Stay overnight at hotel in Kathmandu.

Day 17 : Departure

Food

Breakfast

As per your flight schedule, our airport representative will transfer from your hotel to the airport for your final departure.

What Is Included ?

a) Kathmandu

Airport pick-up and drop-off services by private vehicle
3 night hotel accommodation with breakfast
One day city sightseeing with an English speaking tour guide and private vehicle
Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
Souvenir

b) Trekking

Mera peak climbing permit
Trekkers' Information Management system (TIMS) card
Entry permit for Sagarmatha National Park
Entry fee of local municipal government (Rs.2000)
Climbing guides (Sirdar) (one climbing guide for 2 climbers)
Equipments fee for the climbing guide/s
Required porters including a cook (some nights will be camping and will require cook and cooking utensils)
All meals three times a day during the trek/climb
Accommodation in teahouses (lodges) for some nights and some nights camping
Necessary trekking/camping equipment such as tents, mattresses, sleeping bags, down jackets, duffle bags, rope, snow bar, rock piton, Carabineers Crampons, Ice axe, Helmet, Harness, cooking utensils, Epi gas, etc.
Round trip flight tickets: Kathmandu - Lukla - Kathmandu
Meals, accomodaion, insurance and equipments for the guides and porters
First aid kit
Tax, VAT and our service charge
Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)

What Is Excluded?

Personal nature expenses (Telephone calls, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
Travel insurance
Tips for involved staffs
Sherpa summit bonus
Lunch and dinner in Kathmandu
Personal climbing equipments
Extra nights’ accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)
Entrance fees while sightseeing in and around Kathmandu

Mera Peak Climbing Altitude Profile

FAQs

Yes, Mera Peak is widely regarded as one of the best introductory peaks for first-time climbers. While it reaches an impressive altitude, the route is relatively straightforward with minimal technical sections. That said, climbing Mera does involve glacier travel, cold temperatures, and long summit days, so prior trekking experience and basic fitness are essential. Basic mountaineering training (e.g., using crampons, ice axe, and harness) is often provided before the summit push.

Mera Peak is considered a moderate difficulty climb. Technically, it’s easier than many other peaks in Nepal, with most of the ascent on snow slopes and glaciers. However, the main challenges are:

High altitude
Long summit day (10–12 hours)
Cold and windy weather

With good acclimatization, preparation, and guidance, even trekkers without prior climbing experience can successfully summit Mera.

A typical Mera Peak expedition takes 16 to 20 days, including:

Arrival in Kathmandu
Flight to Lukla
Trek through Paiya, Pangom, and Khote
Acclimatization at Tangnag and Khare
Summit attempt from High Camp
Return via the same route or optionally via Zatrwa La Pass

This itinerary ensures proper acclimatization and includes buffer days for weather or altitude-related delays.

The best seasons for climbing Mera Peak are:

Spring (March to May): Mild temperatures, stable weather, and blooming rhododendrons.
Autumn (September to November): Clear skies, dry trails, and excellent mountain views.

Winter (December–February) is possible but very cold, while monsoon (June–August) brings rain, clouds, and poor trail conditions, making it less favorable.

You’ll need the following permits:

Mera Peak Climbing Permit (issued by Nepal Mountaineering Association – NMA)
Makalu Barun National Park Permit
Local Khumbu Pasang Lhamu Rural Municipality Permit.

Yes, hiring a licensed guide is mandatory and also highly recommended for your safety. Guides provide:

Navigation support
Technical instruction
Acclimatization management
Emergency assistance

Most agencies also include porters, kitchen staff, and climbing assistants, making the experience smoother and more enjoyable.

To prepare for Mera Peak, focus on building:

Cardiovascular endurance (hiking, running, cycling)
Strength training (especially legs and core)
Hiking with a backpack
Acclimatization training, if possible (via previous treks or altitude simulation)

Aim for at least 3–6 months of training before the expedition. Consistency and stamina are key, especially for the long summit day.

Trekking Phase: You’ll stay in teahouses—simple mountain lodges with basic amenities (beds, meals, toilets).

Climbing Phase (Khare to High Camp): Accommodation shifts to tented camps, where your team will provide sleeping tents, dining tents, and meals.

Camping above Khare is essential, as there are no teahouses near High Camp or the summit.

While trekking, teahouses offer a mix of local and international dishes, including:

Dal Bhat (rice, lentils, vegetables)
Pasta, noodles, soups
Porridge, eggs, pancakes

During the climbing phase, expedition cooks prepare high-calorie meals with soups, rice, pasta, potatoes, and hot drinks to maintain energy in the cold. Vegetarian and other dietary needs can be accommodated with advance notice.

Yes. At 6476 meters, Mera Peak poses a real risk of acute mountain sickness (AMS). Proper acclimatization, hydration, and a slow ascent schedule are crucial. Symptoms to watch for include:

Headache
Nausea
Fatigue
Shortness of breath

Your guide will monitor your health and carry first aid and oxygen in case of emergencies. Buffer days are built into the itinerary for rest or descent if needed.

You’ll need comprehensive travel and mountaineering insurance that includes:

Emergency helicopter evacuation
Coverage up to 6,500 meters
Medical expenses
Trip cancellations or delays

Always read the policy carefully and confirm that it covers trekking and climbing in Nepal at the required altitude.

The summit push typically starts around 2–3 a.m. from High Camp. Expect:

A slow ascent over a glacier with crampons and rope
Moderate inclines (20–30 degrees)
A steep but short final section before the summit

The round trip can take 10 to 12 hours, depending on your pace, weather, and acclimatization. The reward? One of the most breathtaking panoramic views in the Himalayas.

Mera Peak is often chosen for:

Its non-technical nature (ideal for beginners)
Unmatched summit views
A remote, off-the-beaten-path experience
The chance to explore the Hinku Valley, which is less commercialized than the Everest trail

It’s perfect for those seeking a first Himalayan summit or a high-altitude adventure without extreme technical challenges.

Nepal Environmental Treks & Expedition ensures you to provide a well planned itinerary for Mera Peak climbing. An experienced and highly professional climbing guide will be assigned to each climbing member. All necessary logistics will be taken care from our side. However, we expect to maintain good health and physical condition as well as well good mental preparation from your side.

Additional Information

Mountaineering Equipments

Crampons, Ice axe, Helmet, Harness, Lock and unlock Carabineers, Shovel, Climbing pack, Rope, Ski poles, Desender/abseil device, Jummer (Asender) , Tapes, Prusik Loops, Rappel device, Hand Warmer (if possible)

Clothing and Wears

Trekking shoes with spare laces, Mountaineering Boots, Plastic or leather for mountaineering boots, Gore-Tex pants, Long shorts, Insulated Parka, Jumper, Waterproof Jackets, Down Jacket, Fleece Vest, Wool cap, Neck Gaiter, Gloves, Climbing Socks, Thermal Underwear, Sandals, Snow Goggle

Essential Gears

Backpack, Duffle bag, Sleeping Bag, sleeping pad, Tents

Gadgets

Map, Compass, Camera, GPS, Two way radios, Binoculars, Head Lamp, Flashlight

Sun Protection Items

Sun glasses, sun scream, Lip balm

Medical

First aid Kit (Brufen / Ibuprofens, Antibiotic, Diamox, Paracetamol, Handy Plaster, Crack Bandage, Tincture Iodine, etc.)

Other Essentials

Energy Bars, Water bottle, Water Purification Tablets, Toiletries, Trekking poles, Pocket knife, raincoat, Satellite Phone, Altimeter

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